I’m Heather, mother to five, wife to one, and a recovering self shamer. I had (and have!) an incredible life, but despite that, I found all the ways to pick myself apart. Nothing anyone could say about me was worse than what I was thinking.
Cue the life coach and the unbelievable life transformation. Now I spend my days in love, empathy, & curiosity for not only myself but the people around me…even the “difficult” ones. 😉