| A Hammer will not work unless it is picked up and utilized first. No matter how badly you want the nail to be flattened into the board, the hammer can not do it independently. Unless we reach out, pick it up, and hit it against the nail. It will just sit there, not being able to live up to its purpose. Coaching doesn’t work either; well, it doesn’t work unless you show up and use it. It doesn’t work alone. It is just a tool same as the hammer. A hammer doesn’t flatten a nail into a board unless someone shows up to USE it. A brain does not let us manage it unless we show up and take control over it. No matter how badly we want to change, break a habit, or feel more joy and peace in our lives, we can not do it alone. We can not live up to our purpose without the tools and know-how. If we could, then we would’ve already done it. Coaching is an extremely valuable tool, and I often get people who wonder, “does coaching even work?” We’ll no it doesn’t if you are not utilizing it and maintaining it. Just like everything else in the world, it requires MAINTENANCE. Coaching is not a one-and-done. We want our cars to run smoothly? Maintenance. We want to keep our current weight? Maintenance. We want those gorgeous highlights in our hair? Maintenance. We want our brains to continue to work for us instead of against us? Maintenance. We can not expect to stay at our highest self out of constant pain and discomfort without continually working on it. We don’t expect that of cars, bodies, or homes, so why do we expect that of our brains? We are often worried about the time and money that goes into maintaining our brains, but what if we had that thought about our car? We would ruin the car and end up with costly problems and a whole lot of added stress because of it. Take the time and spend the money on that oil change, and your car will last longer and cost you less in the long run. That is what coaching does for you on an even higher level. You take your brain with you wherever you go. Isn’t it worth spending the time and money on? It is the BEST way, hands down. So if you’ve ever found yourself wondering if coaching really works? Yes, but you’ve got to pick up the hammer and get that oil changed. Click below to sign-up for a free mini-session to see the power of coaching & let me know that you are interested in my 6-week program. P.S. If you’ve already been through my 6-week coaching program, then you are eligible for my maintenance program. Hooray! Email back and let me know you want all the details about my special offer to get coaching for the rest of the year. *This is only available to previous clients. I will only be taking a very limited clientele for this, and you will not want to miss out on the opportunity to maintain that brain of yours. |
Coaching Does Not Work
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Hello, you incredible human.
I’m Heather, mother to 5, wife to 1, and a recovering self shamer. Nothing anyone could say about me was worse than what I was saying. I had/have an incredible life, but despite that, I found all the ways to pick me apart. Queue the life coach and the unbelievable life transformation. Now I spend my days in love, empathy, & curiosity for not only myself but the people around me…even the “difficult” ones. ;)
Hello, you incredible human.
I’m Heather, mother to 5, wife to 1, and a recovering self shamer. Nothing anyone could say about me was worse than what I was saying. I had/have an incredible life, but despite that, I found all the ways to pick me apart. Queue the life coach and the unbelievable life transformation. Now I spend my days in love, empathy, & curiosity for not only myself but the people around me…even the “difficult” ones. ;)
